So I don't really wright a review but I had to for these belts. For years I was always looking for a good belt. So I caved and spent the money(so worth it) I am 5'6 150lbs I ordered the small perfect for me. I suffer from that(no **** at all lol) I have had it for a week now not once have I had to pull up my pants lol. The fit moves with you. The buckel and belt strap itself does not dig or rub at all. Very light weight. I work in a very fast paced fab shop cutting with lasers and slinging metal so I'm constantly bending down hoping over stuff n still holds in place. I'm very happy I made the decision to get it. So I got 2 one for work and one for everyday use. The customer service was impeccable they helped me with an order adjustment. Very fast response n courteous and very fast shipping. I HIGHLY RECOMMEND! You won't be sorry.