Matt Hewett started CrossFit in May of 2012. He enjoyed the competitive atmosphere that CrossFit offered. He competed at the 2013 and 2014 Central East Regional. In 2015 he joined CrossFit Mayhem Freedom’s team. Team Mayhem Freedom won the 2015, 2016, and 2018 CrossFit Affiliate Cup Champions.
Matt has a passion for working out and competing in CrossFit. He also enjoys the outdoors and some of his hobbies include running, hiking, surfing, hunting, and fishing.
A Dresden, Tenn., native, Hewett is Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association. He is currently the director of athletic performance at Tennessee Tech University.
Prior to earning his masters in exercise science, physical education and wellness at Tennessee Tech, Hewett attended UT Martin and graduated cum laude with a bachelor of science in Health and Human Performance with a concentration in Exercise Science and Wellness. Hewett also played running back for the Skyhawks and served as the football strength and conditioning intern.